The swift expansion of computing technology, propelled by innovations in artificial intelligence, cloud computing, and the Internet of Things, has resulted in a notable rise in worldwide energy usage. This increase poses a twofold challenge: addressing escalating computational requirements while reducing environmental effect. Sustainable computing has arisen as a vital domain focused on mitigating these issues through the development of energy-efficient algorithms and systems. This study examines the present research landscape in sustainable computing, emphasizing hardware breakthroughs like low-power processors and energy-efficient data centers, as well as software enhancements such as energy-aware algorithms and dynamic resource management. The article examines the function of energy-efficient hardware architectures, the incorporation of renewable energy sources in data centers, and the energy-conserving strategies utilized in software development. The report also examines system-level strategies such as virtualization, cloud computing, and load balancing, which enhance resource efficiency to reduce energy waste. The evaluation additionally examines upcoming technologies, like edge computing, quantum computing, and artificial intelligence, assessing their prospective energy savings in the imminent future. Notwithstanding the advancements achieved, some problems persist, such as reconciling performance with energy efficiency, scalability concerns, and the substantial expenses linked to the adoption of green technologies. The report continues by emphasizing potential research avenues that can further diminish the carbon footprint of computing systems while sustaining computational advancement, hence fostering a more sustainable technological environment. This paper seeks to elucidate sustainable computing and underscore the necessity for ongoing innovation to address future ecological and operational requirements.