1. IntroductionHumanity has taken great leaps to achieve the position that it is in today. Artificial Intelligence (AI) involves the development of machines or equivalent algorithms for performing tasks to reduce redundancy and increase reliability. As is with any other discovery or innovation, AI has evolved to suit the needs of the world it lives in, and its great flexibility gives it the power to be applied across fields, with a constant look for patterns or ideologies that could be used to address any problems.Intelligence has evolved beyond human intelligence, a concept widely and deeply in psychology by pioneers such as Binet, Spearman, Gardner, and many others. Machines and software are now frequently considered more “intelligent” - smarter, faster, more precise. Thus, it is not surprising that psychology and artificial intelligence have contributed to each other. Psychologists have been increasingly involved in the development of AI systems. They have been trying to ensure human biases are not implemented in the systems, among other concerns such as trust, Privacy, and how people will relate to the bots [1].The first AI system developed to act as a therapist potentially was ELIZA, principled after Carl Rogers and his client-centered approach [2]. ELIZA was a text-based chatbot that worked with natural language processing. Advancements have led to more sophisticated software, which may also learn and enhance through human communication, unlike their simpler predecessor. As discussed throughout the paper, the insurance of good mental health has been realized as an important part of any individual, and the aspects related to the same have been deliberated upon in detail. AI’s power allows it to be specifically used to address issues or problems related to mental health counseling and therapy.