A NASA sponsored study conducted at John Hopkins University Applied Physics Lab culminated in a community-inspired heliospheric mission concept called the Interstellar Probe (ISP). The ISP’s science goals include understanding our habitable astrosphere by investigating its interactions with the interstellar medium, and determining the structure, composition, and variability of its constituents. A suite of instruments were proposed to achieve these and other science objectives. The instruments include a Lyman-a spectrograph for velocity-resolved measurements of neutral H atoms. The capability to address key components of the ISP’s science objectives by utilizing high spectral resolution Lyman-a measurements are described in this presentation. These findings have been submitted as a community White Paper to the recent Heliophysics decadal survey.