Environmental RNA (eRNA) is emerging as a non-invasive tool for assessing the health of macro-organisms, but key information on its origin and particle sizes remains unclear. In this study, we performed comprehensive RNA-sequencing of eRNA (> 13 Gb/sample) collected from tank water containing Japanese medaka (Oryzias latipes), using sequential filtration through filters with pore sizes of 10, 3, and 0.4 μm. Fish skin RNA was also sequenced to reveal the origin of eRNA. Our results showed that the 3−10 μm fraction contained the lowest relative abundance of microbial RNA, the highest amount of medaka eRNA, and the largest number of detected medaka genes (5398 genes), while the 0.4−3 μm fraction had the fewest (972 genes). Only a small number of genes (42 genes) were unique to the 0.4−3 μm fraction. These findings suggest that a 3 μm filter is optimal for eRNA analysis, as it allows for larger filtration volumes while maintaining the relative abundance of macro-organism eRNA. Furthermore, 81% of the genes detected in eRNA overlapped with skin RNA, indicating skin is a major source of fish eRNA.